Gym Girls Banner Photo Girl with shaved head looking at her own six pack

Why do I follow Gym Girls Instagram and not guys? Personally, it does nothing for my self-esteem to see a ripped dude’s torso in my feed, especially as I’m knocking back an all day breakfast with all the trimmings.

But gym girls are easier on the eye, less vain and I feel like I can compete with them in an arm wrestle. Here are the Top 5 Gym Girls that you should follow on Instagram.

Amber Shixuan

Gym Girl Holding a Paddle

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She looks double hard now with the half shaved head. Not every picture on her account is her on the treadmill, in fact very few of her are in the gym.

Amber’s pictures focus on the rewards of putting the hours in, and she’s into beach volleyball. Who doesn’t like seeing pictures of girls playing beach volleyball?

Unfortunately Amber is no longer on Instagram.

Gym Girls I’m calling out to YOU

I aim to keep these blogs updated and relevant so if you would like to be featured in her place drop me a line in the comment box below.

Hanna Hyvonen

Hanna Iron Biatch Gym Bunny clenching her bicep

Click on image to follow Hanna on Instagram

Do you know what I’ve completely changed my mind. I wouldn’t stand a chance in an arm wrestle with these girls.

They would end up throwing me across the bar like that evil lass in Superman 2. That reference is only 26 years old.

“Lets just hold hands”.

“You let me know if this tickles”.

Crystal Greffard

Crystal Gym Girl in lycra doing the weights

Out of the Physically Cultured gym, Crystal doesn’t waste time posting pictures of her egg white breakfasts or the sunsets on her morning run.

You’d never guess from her Instagram profile that she ever leaves the gym. By the way does anyone do this move – after you’re done benching, drop the pin to a heavier weight in case someone like Crystal uses the machine after.

That’s right I stoop to those levels of desperation to try and impress women.

Crystal has since changed her page to one that is more orientated around food and nutrition. However, she is the original poster girl for this article and still has a page that is relevant to fitness.

Adrienne Koleszar

Adrienne Koleszár Gym Girls Phenonmen in the gym smiling at the camera

Click on image to follow Adrienne on Instagram

Adrienne is one of those names that you just associate with hot women. A bit like a Xenia, or a Tatiana, wait am I just naming Bond girls now?

I think I am. Adrienne Koleszár certainly looks the sort of girl that takes the skin off chicken, and I’m willing to bet she hasn’t had a hangover in the last 3 years, if ever.

Abigail Brown

Gym Bunny Abigail on the beach leaping

Whereas I treat my body like its a rental car, fuelling it with chicken kievs and rhubarb cider, Abigail’s body truly is a temple.

If you were to take her to McDonalds for a dinner date, she’d probably do a shoulder roll out of a moving car and sprint to the nearest Sushi bar.

By the time I peel my lazy-ass out of bed on a Sunday it’s more than likely that she’s already done a 10k, made iced tea and is heading back to the gym for another session.

As of May 2018 this post on Gym Girls has been viewed 650 times.

Did I miss anyone out? I bet I did, please drop a comment below and include your instagram handle if you’d like to be included on our influencer page.




  1. Bernard
    June 10, 2016 / 5:39 pm

    Who are you exactly Peter B ?

    • June 10, 2016 / 6:04 pm

      Hello Bernard, I’m the editor. If you have any questions please email me in the contact section and I’ll be happy to answer any queries. Thank you.

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